During this time, it's important that you support and take care of your family's mental health- there are lots of things that you can do, and additional support is available if you need it.

How Does Symptom Checker Work?

The symptom checker results show a list of possible conditions, not an actual diagnosis. Consult your doctor if you are concerned.

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Fitness

Physical exercise is important for maintaining physical fitness and can contribute to maintaining a healthy weight, regulating the digestive system, muscle strength, and joint mobility,strengthening the immune system.

Not only does regular exercise aid in weight loss, but it also prevents and corrects chronic health issues, and even help you sleep better. Our hub provides information on the benefits of exercising regularly and some Easy Ways to Incorporate Exercise Into the Day

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Mental Health

Mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.”

Mental health is just as important as physical health, and whether you're stressed or depressed, help is available. Our hub provides information on a wide range of mental health topics including advice on stress mangement, anxiety, postnatal depression and panic attacks.

Frequently Asked Questions

Using an online symptom checker is simple. For instance, you might be a 45 year old woman from the UK who is currently experiencing headache, a fever and a sore throat.

Inputting this information into the symptom checker will give you some likely ‘common’ diagnoses. These include: strep throat, tonsillitis, sinusitis and flu.

But the self-diagnosis calculator will also give a list of rarer but more serious diagnoses in a tab called ‘red flags’. If, after reading the information, you think one of these serious conditions could apply to you, you should seek medical advice immediately.

‘Sign’ and ‘symptom’ are often used interchangeably, but if we’re going to be pedantic, they do actually mean different things.

If you’re feeling ill it might not be immediately obvious to somebody looking at you that you’re sick. For instance, if you’re experiencing pain, fatigue or dizziness, only you know what that feels like. These are symptoms - which can only be described by the person experiencing them.

Signs, on the other hand, can be observed by an outsider too. For example, indicators to other people that you’re unwell, such as: sweating, sneezing or looking pale. Or, things that can be measured, such as a high blood pressure reading or a fever determined with a thermometer, count as signs

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